One of the places where we spend the most time is work. That makes our work become the place where we meet important people and share most of our professional achievements and defeats more intensely. That’s why our co-workers see us in different stages of emotions and, inevitably, we share them with them.
With this course we will help the workers to reconcile with their stress, because in many occasions their performance is affected by this. In addition, we will help them, with practical and dynamic exercises, to deal with complex situations that escape their understanding and to resolve conflicts: from problems with co-workers to complications with difficult clients.
Furthermore, we will insist a lot on the idea of ‘time management’ and we will analyse in depth how to work with the time we have and when we should prioritise in certain situations. We will also do exercises related to motivation so that in critical moments they can turn to them and become self-motivated.
The most important thing is to have a motivated team, willing to work and create new projects, so that the company grows. Without a good team, the company does not exist.